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Taking care of yourself


If you want to live the life, you must take care of yourself at all levels, i.e., mental, physical, and emotional. You are solely responsible for yourself. Practicing this does not make you free from other responsibilities. Life is all about a game of balance. You do not get a separate chance to take care of everything. You have to deal with many things simultaneously. Simple way to do so, "Do your best and leave the rest." Sometimes doing nothing also works. There are no rules for it. You have to discover one for yourself. You will learn it gradually in your life.Some simple ways to take care of yourself are:


1.Accept yourself

Never try to suoerimpose others' identity on yourself.Adopting virtues from others is good, but trying to be someone else is not fair. So be yourself.For this you have to explore yourself.Self expolaration leads you to find your potential. You are unique and it is your responsibility to maintain this uniqueness.


2.Love yourself

Before claiming to love someone,just ask yourself a question: Do you love yourself? Then you realise that you missed loving someone who is very important, i.e., yourself. Love is like the fragrance of a flower. If you have it, only then can you give it someone else.


3.Live now 

a)Only change is constant.

b)Only now is in your hand.

I think the above two are pivotal principles of life. If we understand it, our lives become beautiful and loving. Live every breath of your life. Moments have their own journey which you can't control. Don't ruin the moments in memory of the past or in dream of the future. Live them as beautifully as possible.

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